Spin Classes Hobart - Indoor Cycling

Spin is a high-energy indoor cycling class that combines motivating music with expert-led coaching to give you an incredible cardio workout. Using stationary bikes with adjustable resistance, Spin helps you build endurance, burn calories, and strengthen your legs and core.

This class is perfect for anyone who wants an intense, low-impact workout. Whether you’re a beginner or a seasoned cyclist, you control the resistance and pace — making Spin suitable for all fitness levels. It’s also a great option for runners or athletes looking for cross-training without joint strain.

Why Choose Spin at All Aerobics Fitness?

Massive Calorie Burn – burn up to 500+ calories per class.
Low-Impact – protect your joints while still training hard.
Endurance & Strength – build cardiovascular fitness and muscular power.
Energising Atmosphere – great music and group energy to keep you motivated.
Right Here in Hobart – local classes with professional instructors.

What to Expect in a Spin Class

A Spin class usually runs for 40–50 minutes. You can expect:

A warm-up ride to loosen up and find your rhythm.
Interval training with climbs, sprints, and steady-state rides.
Resistance changes that simulate hills and flat roads.
High-energy coaching and music to push you to new limits.
A cool-down ride and stretch to finish strong.

Every class is unique, but the focus is always on intensity, fun, and results.

What to Bring to a Spin Class

To get the most from Spin, we recommend:

Comfortable workout gear — moisture-wicking tops and shorts/leggings.
Firm-soled sneakers or cycling shoes (many bikes are compatible with cleats).
A towel and water bottle — you’ll definitely need both!

When Are Classes On?

Spin classes run at multiple times throughout the week. Find the next class times using the tab at the top of this page, or check the latest class timetable for upcoming sessions.