Operations Manager & Personal Trainer Monday 06:30 AM Small Group Personal Training 10:15 AM Fit Ball 12:10 PM HIIT 12:50 PM Abs 01:10 PM Strong Bar Tuesday 12:10 PM Spin Wednesday 09:30 AM Strong Bar Express 10:00 AM Spin Express 12:10 PM Strong Bar Thursday 05:30 AM Boxing Express 06:00 AM HIIT Express 06:30 AM Spin Express 07:00 AM Spin Express 12:10 PM Boxing 12:50 PM Fit Ball Friday 09:30 AM Spin 12:10 PM Circuit Saturday 09:30 AM Circuit See full timetable