Barre is a dynamic workout that blends ballet-inspired movements with elements of Pilates, yoga, and strength training. Using a ballet barre for balance, the class focuses on small, controlled movements that strengthen and sculpt muscles, improve posture, and increase flexibility.
Barre is perfect for anyone who wants to tone and lengthen their muscles without heavy lifting. You don’t need dance experience — Barre is accessible for beginners while still challenging for seasoned fitness enthusiasts. It’s especially great for people looking to improve core strength, balance, and stability.
Why Choose Barre at All Aerobics Fitness?
- Full-Body Sculpting – strengthen legs, glutes, arms, and core.
- Low Impact – gentle on joints but tough on muscles.
- Improved Posture & Balance – build stability through controlled movement.
- Fun & Engaging – energising music and sequences that feel almost like dance.
- Local Community – supportive group classes in the heart of Hobart.
What to Expect in a Barre Class
Barre classes typically run for 40–50 minutes. You can expect:
- A warm-up to prepare muscles and joints.
- Barre-based moves such as pliés, pulses, and leg lifts.
- Core work on the mat to strengthen your midsection.
- Upper body conditioning using light hand weights or bodyweight.
- A cool-down stretch to finish, leaving you lengthened and relaxed.
The movements may look graceful, but expect to feel the burn — especially in your legs and glutes!
What to Bring to Barre Classes
To get the most from Barre, we recommend:
- Fitted, comfortable clothing that allows for a full range of motion.
- Grip socks or barefoot for stability and balance at the barre.
- A towel and water bottle to keep fresh during class.
When Are Barre Classes On?
Barre sessions are scheduled several times each week. Find the next class times using the tab at the top of this page, or check the current class timetable to find a time that suits you.
Who Teaches the Barre Classes?
Our Barre instructors combine expertise in Pilates, dance, and fitness to deliver a fun, challenging workout. Meet them on our team page.