Group exercise classes have always been the backbone of our business, and we've been doing them since 1990! With over 130 classes running every week, there is something to suit your busy schedule every day.
21 classes
Early Morning
05:30 AM HIIT with Michelle Chopping
06:00 AM Reformer Pilates with Teresa Hill
06:30 AM Spin with Michelle Chopping
06:30 AM Small Group Personal Training with Rob Ole
07:00 AM Reformer Pilates with Teresa Hill
08:00 AM Barre with Bonita Genaris
Mid Morning
09:30 AM Spin with Teresa Hill
Lunch Time
12:00 PM Small Group Personal Training with Terry Moore
12:10 PM Reformer Pilates with Teresa Hill
01:10 PM Reformer Pilates with Teresa Hill
01:10 PM Strong Bar with Rob Ole
Afternoon & Evening
04:30 PM Spin Express with Ellie Busch
04:30 PM Reformer Pilates with Jason Niaura
04:30 PM Small Group Personal Training with Terry Moore
05:00 PM Abs Express with Ryan Barber
05:30 PM Small Group Personal Training with Terry Moore
05:30 PM Reformer Pilates with Jason Niaura
05:30 PM HIIT with Ryan Barber
18 classes
Early Morning
05:30 AM Strong Bar with Michelle Chopping
06:00 AM Reformer Pilates with Mahalia Woodham
06:15 AM Spin with Michelle Chopping
06:30 AM Small Group Personal Training with Ellie Busch
07:00 AM Reformer Pilates with Mahalia Woodham
08:00 AM Reformer Pilates with Mahalia Woodham
Mid Morning
Lunch Time
12:00 PM Small Group Personal Training with Terry Moore
12:10 PM Reformer Pilates with Jason Niaura
01:10 PM Mat Pilates with Jason Niaura
Afternoon & Evening
04:30 PM Reformer Pilates with Jason Niaura
04:30 PM Spin Express with Michelle Chopping
05:00 PM HIIT Express with Michelle Chopping
05:00 PM Small Group Personal Training with Jacob Downie
05:30 PM Spin with Jane Keane
05:30 PM Reformer Pilates with Jason Niaura
20 classes
Early Morning
05:30 AM Running with Alyssa Franklin
05:30 AM Simple Sweat with Michelle Chopping
06:00 AM Reformer Pilates with Teresa Hill
06:30 AM HIIT with Michelle Chopping
06:30 AM Small Group Personal Training with Terry Moore
07:00 AM Reformer Pilates with Teresa Hill
08:00 AM Barre with Teresa Hill
Mid Morning
09:15 AM Reformer Pilates with Teresa Hill
09:30 AM Strong Bar Express with Rob Ole
Lunch Time
12:00 PM Small Group Personal Training with Michelle Chopping
12:10 PM Strong Bar with Rob Ole
12:10 PM Barre with Teresa Hill
01:10 PM Reformer Pilates with Amanda Crane
Afternoon & Evening
04:30 PM Small Group Personal Training with Ellie Busch
04:30 PM Reformer Pilates with Amanda Crane
05:30 PM Reformer Pilates with Amanda Crane
05:30 PM Small Group Personal Training with Ellie Busch
05:30 PM Yoga with Andrea Vaca
23 classes
Early Morning
06:15 AM Circuit with Terry Moore
06:30 AM Small Group Personal Training with Michelle Chopping
07:00 AM Reformer Pilates with Mahalia Woodham
08:00 AM Reformer Pilates with Mahalia Woodham
Mid Morning
09:30 AM Circuit with Michelle Chopping
10:15 AM Roller & Stretch with Michelle Chopping
Lunch Time
12:00 PM Small Group Personal Training with Teena Kearney
12:10 PM Spin with Michelle Chopping
01:10 PM Reformer Pilates with Teena Kearney
01:10 PM HIIT with Michelle Chopping
Afternoon & Evening
04:30 PM Reformer Pilates with Jason Niaura
04:30 PM Small Group Personal Training with Ellie Busch
05:30 PM Small Group Personal Training with Guy Franklin
05:30 PM Reformer Pilates with Jason Niaura
05:30 PM Spin Express with Ellie Busch
15 classes
Early Morning
05:30 AM HIIT with Michelle Chopping
06:00 AM Reformer Pilates with Teresa Hill
06:30 AM Spin with Michelle Chopping
06:30 AM Small Group Personal Training with Ellie Busch
07:00 AM Reformer Pilates with Teresa Hill
Mid Morning
09:15 AM Reformer Pilates with Em Dorney
10:15 AM Yoga with Bonita Genaris
Lunch Time
12:00 PM Small Group Personal Training with Michelle Chopping
01:10 PM Reformer Pilates with Jason Niaura
01:10 PM Mat Pilates with David McGeown
Afternoon & Evening
04:30 PM Spin Express with Michelle Chopping
04:30 PM Reformer Pilates with Jason Niaura
05:00 PM HIIT Express with Michelle Chopping
13 classes
Early Morning
06:30 AM Spin with Michelle Chopping
07:30 AM Reformer Pilates with Teresa Hill
07:30 AM Spin with Michelle Chopping
08:30 AM HIIT with Michelle Chopping
08:30 AM Spin with Jane Keane
08:30 AM Small Group Personal Training with Jacob Downie
08:30 AM Reformer Pilates with Teresa Hill
Mid Morning
09:30 AM Mat Pilates with Teresa Hill
09:30 AM Reformer Pilates with Jason Niaura
10:30 AM Yoga with Kate Guinan
10:30 AM Reformer Pilates with Jason Niaura
11:30 PM Reformer Pilates with Teresa Hill
5 classes
Early Morning
08:00 AM Strong Bar with Jane Keane
08:30 AM Reformer Pilates with Mahalia Woodham
Mid Morning
09:00 AM Spin with Jane Keane
09:00 AM Reformer Pilates with Mahalia Woodham
10:00 AM Circuit with Jane Keane
