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Exercise Classes

Exercise Classes

Group exercise classes have always been the backbone of our business, and we've been doing them since 1990! With over 130 classes running every week, there is something to suit your busy schedule every day.

21 classes

Early Morning

05:30 AM HIIT with Michelle Chopping
06:30 AM Spin with Michelle Chopping
08:00 AM Barre with Bonita Genaris

Mid Morning

09:30 AM Spin with Teresa Hill
10:15 AM Fit Ball with Rob Ole

Lunch Time

12:10 PM HIIT with Rob Ole
12:50 PM Abs with Rob Ole
01:10 PM Strong Bar with Rob Ole

Afternoon & Evening

04:30 PM Spin Express with Ellie Busch
05:00 PM Abs Express with Ryan Barber
05:30 PM HIIT with Ryan Barber
18 classes

Early Morning

06:15 AM Spin with Michelle Chopping
06:15 AM Circuit with Bec Heald

Mid Morning

09:30 AM Circuit with Bec Heald

Lunch Time

12:10 PM Spin with Rob Ole

Afternoon & Evening

04:30 PM Spin Express with Michelle Chopping
05:00 PM HIIT Express with Michelle Chopping
05:30 PM Spin with Jane Keane
20 classes

Early Morning

05:30 AM Spin with Em Dorney
05:30 AM Running with Alyssa Franklin
06:30 AM HIIT with Michelle Chopping
08:00 AM Barre with Teresa Hill

Mid Morning

09:30 AM Strong Bar Express with Rob Ole
10:00 AM Spin Express with Rob Ole

Lunch Time

12:10 PM Strong Bar with Rob Ole
12:10 PM Barre with Teresa Hill

Afternoon & Evening

05:30 PM Yoga with Andrea Vaca
23 classes

Early Morning

05:30 AM Boxing Express with Rob Ole
06:00 AM HIIT Express with Rob Ole
06:15 AM Circuit with Terry Moore
06:30 AM Spin Express with Rob Ole
07:00 AM Spin Express with Rob Ole

Mid Morning

Lunch Time

12:10 PM Spin with Michelle Chopping
12:10 PM Boxing with Rob Ole
12:50 PM Fit Ball with Rob Ole
01:10 PM HIIT with Michelle Chopping

Afternoon & Evening

04:30 PM Abs Express with Bec Heald
05:00 PM HIIT Express with Bec Heald
05:30 PM Spin Express with Ellie Busch
15 classes

Early Morning

05:30 AM HIIT with Michelle Chopping
06:30 AM Spin with Michelle Chopping

Mid Morning

09:30 AM Spin with Rob Ole
10:15 AM Yoga with Bonita Genaris

Lunch Time

12:10 PM Circuit with Rob Ole

Afternoon & Evening

04:30 PM Spin Express with Michelle Chopping
05:00 PM HIIT Express with Michelle Chopping
13 classes

Early Morning

06:30 AM Spin with Michelle Chopping
07:30 AM Spin with Michelle Chopping
08:30 AM HIIT with Michelle Chopping
08:30 AM Spin with Jane Keane

Mid Morning

09:30 AM Circuit with Rob Ole
09:30 AM Mat Pilates with Teresa Hill
10:30 AM Yoga with Kate Guinan
5 classes

Early Morning

08:00 AM Strong Bar with Jane Keane

Mid Morning

09:00 AM Spin with Jane Keane
10:00 AM Circuit with Jane Keane