Group exercise classes have always been the backbone of our business, and we've been doing them since 1990! With over 130 classes running every week, there is something to suit your busy schedule every day.
20 classes
Early Morning
05:30 AM HIIT with Michelle Chopping
06:00 AM Reformer Pilates with Mahalia Woodham
06:30 AM Spin with Michelle Chopping
06:30 AM Small Group Personal Training with Rob Ole
07:00 AM Reformer Pilates with Mahalia Woodham
08:00 AM Barre with Jason Niaura
Mid Morning
09:30 AM Spin with Terry Moore
10:15 AM Fit Ball with Terry Moore
Lunch Time
12:10 PM Small Group Personal Training with Terry Moore
12:10 PM Reformer Pilates with David McGeown
01:10 PM Reformer Pilates with Teresa Hill
01:10 PM Strong Bar with Morgan North
Afternoon & Evening
04:30 PM Spin Express with Ryan Barber
04:30 PM Reformer Pilates with Jason Niaura
04:30 PM Small Group Personal Training with Morgan North
05:00 PM Abs Express with Ryan Barber
05:30 PM Small Group Personal Training with Morgan North
05:30 PM Reformer Pilates with Jason Niaura
05:30 PM HIIT with Ryan Barber
18 classes
Early Morning
05:30 AM Strong Bar with Michelle Chopping
06:00 AM Reformer Pilates with Samantha Gill
06:15 AM Spin with Michelle Chopping
06:15 AM Circuit with Guy Franklin
06:30 AM Small Group Personal Training with Ellie Busch
07:00 AM Reformer Pilates with Samantha Gill
08:00 AM Reformer Pilates with Samantha Gill
Mid Morning
09:30 AM Circuit with Guy Franklin
Lunch Time
12:00 PM Small Group Personal Training with Guy Franklin
12:10 PM Reformer Pilates with Jason Niaura
01:10 PM Mat Pilates with Jason Niaura
Afternoon & Evening
04:30 PM Reformer Pilates with Jason Niaura
04:30 PM Spin Express with Michelle Chopping
05:00 PM HIIT Express with Michelle Chopping
05:00 PM Small Group Personal Training with Terry Moore
05:30 PM Spin with Jane Keane
05:30 PM Reformer Pilates with Jason Niaura
25 classes
Early Morning
05:30 AM Simple Sweat with Michelle Chopping
05:30 AM Running with Alyssa Franklin
06:00 AM Reformer Pilates with Teresa Hill
06:30 AM Small Group Personal Training with Terry Moore
06:30 AM HIIT with Michelle Chopping
07:00 AM Reformer Pilates with Teresa Hill
08:00 AM Barre with Teresa Hill
Mid Morning
09:15 AM Reformer Pilates with Teresa Hill
10:00 AM Strong Bar Express with Rob Ole
11:10 AM Reformer Pilates with Teresa Hill
Lunch Time
12:00 PM Small Group Personal Training with Michelle Chopping
12:10 PM Circuit with Terry Moore
12:10 PM Strong Bar with Rob Ole
12:10 PM Small Group Boxing with Rob Ole
01:10 PM Reformer Pilates with Amanda Crane
01:10 PM Spin with Teresa Hill
Afternoon & Evening
04:30 PM Small Group Personal Training with Ellie Busch
04:30 PM Reformer Pilates with Amanda Crane
05:00 PM Abs Express with Ryan Barber
05:30 PM Reformer Pilates with Amanda Crane
05:30 PM HIIT with Ryan Barber
05:30 PM Small Group Personal Training with Ellie Busch
22 classes
Early Morning
06:15 AM Circuit with Terry Moore
06:30 AM Small Group Personal Training with Michelle Chopping
07:00 AM Reformer Pilates with Teresa Hill
08:00 AM Reformer Pilates with Teresa Hill
Mid Morning
09:30 AM Circuit with Michelle Chopping
10:15 AM Roller & Stretch with Michelle Chopping
Lunch Time
12:00 PM Small Group Personal Training with Teena Kearney
12:10 PM Spin with Michelle Chopping
01:10 PM HIIT with Michelle Chopping
01:10 PM Reformer Pilates with Teena Kearney
Afternoon & Evening
04:30 PM Reformer Pilates with Jason Niaura
05:30 PM Spin Express with Ellie Busch
05:30 PM Small Group Personal Training with Guy Franklin
05:30 PM Reformer Pilates with Jason Niaura
16 classes
Early Morning
05:30 AM HIIT with Michelle Chopping
06:00 AM Reformer Pilates with Teresa Hill
06:30 AM Spin with Michelle Chopping
06:30 AM Small Group Personal Training with Ellie Busch
06:30 AM Strong Bar with Jane Keane
07:00 AM Reformer Pilates with Teresa Hill
Mid Morning
09:15 AM Reformer Pilates with Em Dorney
10:15 AM Yoga with Bonita Genaris
Lunch Time
12:00 PM Small Group Personal Training with Michelle Chopping
01:10 PM Reformer Pilates with David McGeown
01:10 PM Mat Pilates with David McGeown
Afternoon & Evening
04:30 PM Spin Express with Michelle Chopping
04:30 PM Reformer Pilates with Jason Niaura
05:00 PM HIIT Express with Michelle Chopping
11 classes
Early Morning
06:30 AM Spin with Michelle Chopping
07:30 AM Reformer Pilates with Teresa Hill
07:30 AM Spin with Michelle Chopping
08:30 AM HIIT with Michelle Chopping
08:30 AM Spin with Jane Keane
08:30 AM Small Group Personal Training with Terry Moore
08:30 AM Reformer Pilates with Teresa Hill
Mid Morning
09:30 AM Circuit with Terry Moore
09:30 AM Mat Pilates with Teresa Hill
09:30 AM Reformer Pilates with Jason Niaura
10:30 AM Yoga with Kate Guinan
5 classes
Early Morning
08:00 AM Strong Bar with Rob Ole
08:30 AM Reformer Pilates with Mahalia Woodham
Mid Morning
09:00 AM Reformer Pilates with Jason Niaura
