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Yoga

Yoga

Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. This is a class that will develop your mind and body by using a range of exercises that will improve your strength, flexibility and self awareness.

What do you need for a Yoga class?

Bring a sweat towel, a drink bottle and wear some comfortable stretchy workout clothes.

Tuesday

06:30 PM Yoga with Krystal Oldcorn

Friday

10:15 AM Yoga with Gayle Newbolt

Saturday

10:30 AM Yoga with Kate Guinan

Try a Yoga class

Would you like to try a Yoga class? Please complete these details.

What is your preferred workout time?
Local resident

Do you live permanently in the wider Hobart area?

You're welcome to come in and try a complimentary class.

You're welcome to come in for a casual visit
or you might like to consider a short-term membership.
Learn more