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Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. This is a class that will develop your mind and body by using a range of exercises that will improve your strength, flexibility and self awareness.

What do you need for a Yoga class?

Bring a sweat towel, a drink bottle and wear some comfortable stretchy workout clothes.


06:30 PM Yoga with


10:15 AM Yoga with


10:30 AM Yoga with Kate Guinan

Try a Yoga class

Would you like to try a Yoga class? Please complete these details.

What is your preferred workout time?
Local resident

Do you live permanently in the wider Hobart area?

Fantastic! Please click the "Let's Go" button and
we'll contact you to secure a spot for your trial class.

You're welcome to come in for a casual visit
or you might like to consider a short-term membership.
Learn more