Step back in time and revive the energy of classic aerobics with a modern twist. Our Simple Sweat aerobics class offers a refreshing take on old-school aerobics, but without the hair spray, leg warmers, and fitted outfits from the 80s and 90s. We’re going back to the good-old days, when All Aerobics Fitness got its name!
Simple Sweat is a straightforward, no-fuss cardio and conditioning class designed to get you moving, sweating, and feeling great. With easy-to-follow exercises, upbeat music, and a friendly atmosphere, this class is all about working hard without overthinking the moves.
It’s perfect for anyone who wants a fun, effective workout that boosts fitness, burns calories, and builds confidence. Beginners will love the simplicity, while more experienced members can push themselves harder to get maximum results.
Why Choose Simple Sweat at All Aerobics Fitness?
- Easy to Follow – no complicated choreography, just simple, effective exercises.
- Great Calorie Burn – improve fitness and stamina in every session.
- All Levels Welcome – ideal for beginners and adaptable for advanced members.
- Positive Vibes – supportive instructors and a fun, uplifting class environment.
- Local Hobart Gym – convenient location and a welcoming community.
What to Expect in a Simple Sweat Class
A Simple Sweat class usually runs for around 50 minutes. You can expect:
- A warm-up to get your body ready for movement.
- Cardio-based exercises like step-ups, jogging, skipping, and bodyweight moves.
- Conditioning segments that target strength and endurance.
- A cool-down stretch to leave you feeling energised and refreshed.
Every class is designed to be fun, approachable, and effective — you’ll finish sweaty, smiling, and satisfied.
What to Bring to a Simple Sweat Class
For Simple Sweat, we recommend:
- Comfortable, breathable workout gear.
- Supportive sneakers for cardio and bodyweight exercises.
- A towel and water bottle — essentials for a sweaty session.
When Are Simple Sweat Classes On?
Simple Sweat sessions are scheduled at different times during the week. Find the next class times using the tab at the top of this page, or view the class timetable to find a time that works for you.
Who Teaches the Simple Sweat Class?
Our friendly and motivating instructors make Simple Sweat easy to follow and fun for everyone. Meet them on our team page.
