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Simple Sweat

Simple Sweat

Step back in time and revive the energy of classic aerobics with a modern twist. Our Simple Sweat aerobics class offers a refreshing take on old-school aerobics, but without the hair spray, leg warmers, and fitted outfits from the 80s and 90s. We’re going back to the good-old days, when All Aerobics Fitness got its name!

Led by our esteemed aerobics guru, Michele Chopping, this class promises a solid 50-minute workout that will leave you feeling invigorated and accomplished. Michele brings decades of experience and a passion for fitness, ensuring each session is both challenging and fun.

Get ready to groove to the beats of timeless dance music classics, while mastering simple choreography designed to keep you moving and sweating. Whether you're a seasoned fitness enthusiast or a newcomer to aerobics, Simple Sweat caters to all fitness levels, providing a welcoming and supportive environment for everyone.

Join us for Simple Sweat and embark on a journey to fitness that celebrates the spirit of the past while embracing the vitality of the present. Let's sweat, move, and groove our way to a healthier, happier you!

P.S. Extra kudos will be given to anyone who comes along in an old-school outfit, if that's your thing :) 


You’ll need a good pair of running shoes, comfortable exercise clothes, a full drink bottle and some energy. Bring your giggle box too because this is fun!

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