This class will challenge your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs.
Mat Pilates is a strengthening and lengthening form of exercise that fo
The perfect class for sculpting the booty, hips and thighs.
If you're in need of a low impact stretch to take care of the body afte
The perfect class for sculpting the booty, hips and thighs.
Mat Pilates is a strengthening and lengthening form of exercise that fo
Guy is joined on the bike by Dave Noonan as they talk about everything
Strong Bar is a pump-style class that is done using a barbell and weigh
Doing a workout on a Fit Ball will challenge your muscles, helping to s
