The perfect class for sculpting the booty, hips and thighs. Using only your body weight, this is a workout any one can do for the ultimate lower body burn.
HIIT stands for High Intensity Interval Training.
Come in and see us. You're welcome!
Want to see what our classes are like before joining? Come along and try one for yourself. Choose from a huge range of group fitness classes and book online as our guest.
Want to have a look around before you join? Book a tour and we'll show you through the gym. See our training areas, studios and facilities, and ask us any questions you have about membership.
