Our Running class is a structured training session designed to help you become a stronger, faster, and more efficient runner. Whether you’re training for your first 5K, improving your endurance, or chasing a personal best, this class combines intervals, technique drills, and group motivation to take your running to the next level.
It’s perfect for anyone who enjoys running — from beginners who want to build fitness safely, to seasoned runners looking for variety and accountability in their training.
Why Choose Running at All Aerobics Fitness?
- Expert Coaching – learn proper technique and training strategies.
- Varied Workouts – intervals, tempo runs, hill training, and more.
- Community Motivation – run with others and stay inspired.
- Performance Gains – improve speed, stamina, and efficiency.
- Train Locally in Hobart – explore running in a safe, supportive environment.
What to Expect in a Running Class
Running classes typically last 50–60 minutes. You can expect:
- A warm-up jog and mobility drills.
- Structured running sets such as intervals, sprints, or endurance segments.
- Technique coaching to improve stride, breathing, and posture.
- Cool-down and stretches to aid recovery.
Every week offers something different, designed to improve both your aerobic capacity and running technique.
What to Bring to Running Classes
For Running sessions, we recommend:
- Light, breathable running gear to keep you comfortable.
- Supportive running shoes suited to your stride.
- A water bottle and, if running outdoors, weather-appropriate layers.
When Are Running Classes On?
Running sessions are scheduled regularly throughout the week. Find the next class times using the tab at the top of this page, or check the class timetable for the latest session times.
Who Teaches the Running Classes?
Our Running coaches are passionate about helping people improve their performance, from casual joggers to competitive runners. Meet them on our team page.
